Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...

Ghosting, a common form of rejection in the digital era, can leave individuals feeling abandoned and confused. New research ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

In his latest book, ‘Stress to Zest,’ author and thought leader Aritra ... Inspired by the challenges he faced during the ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

There’s an important Election Day question you won’t find on any ballot: How are you feeling? According to the American ...

THEY CAN HAVE SOME COPING MECHANISMS. WHAT SHOULD PEOPLE DO IN ... now is a good time to pause and analyze your physical and emotional stress."How we view our stress actually matters to our ...

Balancing a career while caring for a loved one is a challenge many women in their midlife face. According to a survey by the ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...