Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

Anxiety, depression, addiction, eating disorders, psychosis. Helen is an experienced psychotherapist, psychologist and ...

Method Man and Redman— hip-hop’s dynamic duo—share the secrets to a solid working relationship and the powerful ways they ...

But have you ever wondered what's actually going on in your brain when you have anxiety? A lot of it comes down to chemicals.

A new study led by RMIT University in Australia measuring access to nature for eight major global cities found most still ...

Denise Croke really struggled when she got the COPD diagnosis, but she says she’s changed her approach to it all and is ...

Dr Kedar explains that body image issues stemming from social media use can have severe psychological consequences, such as ...

Survey reveals 86% of African founders face mental health challenges, highlighting stress, isolation, resilience, and gaps in investor support.

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...