Talk therapy provides an outlet process our thoughts, feelings, and emotions, and utilize some of the tools in our coping skills toolbox that may have been forgotten; or, to learn new ones.

It’s important for me to be a gentle guide as you navigate through the challenges by providing gentle, empathetic, and present active listening skills while providing tools for your coping ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

As World Mental Health Day approaches on Oct. 10, it’s crucial to remember that providing young adults with essential tools ...

While everyone can experience mental health problems, it can look differently based on gender identity. For example, adult ...

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

But by the time most Americans reach adulthood, Blacks may have developed better coping skills for these ... t dealt with it ...

A lighthouse parent provides security and safety, offering their children a refuge when the seas get rough. This means being ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

Companies, in turn, are hiring more selectively and some are laying off workers. U.S. hiring in August reached the lowest ...

The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...