In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Note: these tools are no longer being maintained. I have left them up as a curtesy but please consider their use ‘as is’ These exercises assess your ability to apply critical management skills to ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Whether you are a parent to an elementary-age child, a tweener ages 8 to 12, or a teenager, practicing two skills can help both you and your child: validation and coping. Validation teaches your ...

As World Mental Health Day approaches on Oct. 10, it’s crucial to remember that providing young adults with essential tools ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. While several apps have mushroomed over the years to help women track their cycles ...

Companies, in turn, are hiring more selectively and some are laying off workers. U.S. hiring in August reached the lowest ...