your goal is to choose strategies that help keep you well, overcome difficult situations, and maintain a fulfilling life. Use this brief worksheet to help you identify and stick to different coping ...

or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager, right? There are moods, angsts, growth spurts, and social challenges galore. Having a ...

Trippley-Demiranda named the nonprofit after her son, who was shot and killed in Chester in 2004. She said she created the ...

Explore our wellbeing activities and exercises for ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Ashe County public schools have been closed for weeks due to Helene. Students were invited to take part in an expressive arts ...

Cheney: Unprecedented number of Trump's former staff say he's unfit for office ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...

With the cooperation of P.F. Chang’s Restaurant at The River in Rancho Mirage, 10 years ago organizers hoped to attract at ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.