Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles ... of precision psychiatry—using brain activity to match patients ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies ... Get the help you need from a therapist near you–a FREE service ...

“Seeking therapy after an incident like a shooting can reduce symptoms by 50%. We’re talking about PTSD. We’re talking about ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Here are some healthy coping strategies ... can help kids this age express their emotions and cope with stressors effectively. For example: Dr. Kathryn Smerling, a Manhattan-based family therapist ...