According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Discover how the tragic reality of patient suicide deeply impacts mental health professionals. Explore the emotional fallout, ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Explore how menopause can uncover neurodivergence in women, the emotional impact of late diagnoses, and strategies for ...

This research examines the emotional distress, negative thoughts, and coping strategies of adults who lost a sibling during the tragic events of October 7, 2023, focusing on how gender, birth order, ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Apply now for the PG Diploma in Life Skills Education at Central University of Kerala. This 12-month program covers ...

Following its success, the groundbreaking initiative is now being rolled out to every secondary school in East Kilbride.

Earlier this year, the Illinois State Board of Education published optional substance use resources for K-12 educators across ...