Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies, parents can create a healthy and tension-free environment that ...

"This self-awareness is helpful, as recognising these patterns is the foundation upon which effective coping mechanisms can be built." Relaxation techniques It is helpful to know what you can do ...

Understanding and managing these feelings helps maintain a balanced life. Read on for how to recognise emotional turmoil, develop coping mechanisms, and effective therapy options, highlighting the ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

This five-year grant will support RCAS’s Comprehensive Mental Health Enhancement Initiative, which aims to address the urgent ...

By incorporating these coping strategies into your daily routine, you'll be better equipped to manage PMS and take control of your menstrual health. However, if your symptoms are moderate to ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...