Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...

The good news is that there are strategies to manage and alleviate the symptoms of seasonal depression. Here, Dr. Melissa Oleshansky, Ph.D., from RCBM, shares some practical tips to help improve ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Stress, Coping, and Depression, the most recent volume of ... (both neurobiological and psychological) and therapeutic techniques aimed at specific groups, such as HIV-positive gay men, bipolar ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...