Postpartum mothers may experience rapid hormonal changes, resulting in weight gain, loose belly skin, and an increased susceptibility to depression, including symptoms such as poor mood and social ...

Here, we’ll take a closer look at what anxiety and stress are and offer tips on how to cope. Stress is a feeling we get when we’re overloaded ... Many people find that unhealthy habits spiral out of ...

The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...

There are many things to love about autumn — layered fits, changing leaves, pumpkin-flavored everything. But if you’re like ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Grief proceeds through a set sequence, where the first reaction is that of denial, then anger, followed by depression and bargaining and finally acceptance. In an interview with HT Lifestyle ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.