As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

Vice President Kamala Harris may want to legalize marijuana, but she laughed off the idea of turning to infused “gummies” to ...

The growing career stress is taking a toll on the mental well-being of students. Scroll down to learn the different ways ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Student Health and Wellness offers five ways that academically stressed students can beat the anxiety that comes with a ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

Wed Jan 15 2025 at 10:00 am to 12:00 pm (GMT-05:00) ...

With the stress that school can bring, what better way to unwind than by spending time with a furry friend! This event is all part of UW-Superior’s monthly de-stress day they’re doing this fall. With ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

A healthy diet and a lifestyle routine can help in combatting anxiety symptoms – know all about it from the study here.

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...