Vitamin B12 is crucial for red blood cell production, DNA synthesis, and nerve health. It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

The paper on page 131 of this issue of Nature Structural Biology furthers our understanding of one of these vitamins — vitamin D — by describing how it interacts with the protein that carries ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Researchers analyzing data from surveys of over ... Similarity Between Vitamin B12 Loss and Multiple Sclerosis Revealed Dec. 11, 2023 — Researchers describe a novel molecular link between ...

The study is among the first to analyze vitamin D levels prior to infection, which ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease ...

Studies suggest that vitamin E supplements may increase the risk of prostate cancer in healthy people with prostates. High dose vitamin E supplements may also increase the risk of bleeding ...

October 8, 2024 • Hey y'all! On your mark, get set, go mark your calendars right now because we're broadcasting live from Cruisin' the Coast 2024, America's Largest Block Party, this Thursday ...

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

Finding the proper grip size is one way to keep your swing on track and ensure you aren’t implementing any bad habits you’ll have to correct down the road. Nick Piastowski is a Senior Editor ...