Up to one-quarter of people with COVID-19 may experience a cough with mucus (phlegm ... This exercise can help expand your lungs, keep your muscles moving and flexible, and help strengthen your cough ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

As your body tries to clear the lungs, you cough. Factors such as diet and the seriousness of ... Notice swelling in the ...

Guaifenesin, like Mucinex, helps clear mucus from your chest. It's a type of drug called expectorants, which thin the mucus ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually ...

A pneumonia cough can have bloody mucus. A severe cough for any reason ... but it may take a little time for your cough to clear up. A painful cough can be a sign of a range of health issues.

Some wet coughs clear up on their own in three weeks or less ... A wet cough, or a productive cough, produces mucus, which can vary in color. A wet cough is a symptom of an underlying condition ...

What can feel more frustrating than having a cough ... trapped mucus. When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus ...

“Coughing also helps you clear secretions ... called productive coughs – these are the type where you bring up phlegm that is blocking or irritating your airways. Phlegm can build up at ...