Common implies that there’s a single ordinary pathogen to blame for your runny nose, coughing, and mild fatigue. Actually, there’s a huge array of viruses—­more than 200 of them—that induce colds, ...

Those symptoms are typically the same whether you are in the throes of seasonal allergies or a battle against a viral ...

Cold weather, cold and flu viruses, damp and mould, and even Christmas trees can all make symptoms like wheezing and coughing ...

During autumn and winter, factors like cold weather, viruses, dampness, mould, and even Christmas trees can exacerbate ...

Exercise boosts blood flow, which circulates white blood cells ... infection and keeping the mucus thin can make it easier for it to be expelled from the body either through coughing or a runny nose.