Discover the fresh and exciting tastes of the Mediterranean with a zesty vegan twist. These recipes are not only ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...

Healthy pasta salad recipes offer a satisfying, versatile way to enjoy fresh ingredients with vibrant flavors. Perfect for ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Walking into a Mediterranean grocery store can be overwhelming. These are the products to buy next time you're browsing ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Eggs have been used in countless dishes across the Mediterranean for centuries. We've rounded up the best Mediterranean egg ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Balsamic vinegar is a great way to add a touch of Mediterranean flair to your plate. This simple ingredient elevates tuna ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...