(Getty Images) Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day ...
He explained: “You might be amazed to know that strawberries, even one cup of ripe strawberries a day have been shown to actually reduce cognitive decline in human clinical studies and also ...
He mentioned, "You might be amazed to know that strawberries, even one cup of ripe strawberries a ... suggesting that the fruit's compound pelargonidin could potentially lower the appearance ...