The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Kaleb Cooper, the star of Clarkson's Farm, told how he quit sugar because he had a 'dream' - and it led to the television ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Honey and syrup might sweeten your day, but they'll boot you right out of ketosis with their high sugar content. Cutting them out, along with juice, sugary soda, and sweets, will do your diet a favour ...

Added sugar does, however, supply four calories per gram. In fact, the average American consumes 270 calories from added ...

Clarkson’s Farm’s Kaleb Cooper has revealed he’s cut one thing out of his diet - and lost an incredible stone in just four ...

Hobson says: “Read the label and look out for phrases such as ‘added sugar’ and ingredients ... and therefore not consuming a balanced diet if sugars are cut indiscriminately without ...

Excessive sugar intake can pose health risk like obesity, diabetes etc. Cutting sugar from diet abruptly can also pose a challenge. 5 simple ways to reduce sugar intake for weight loss Reducing ...