As the holiday season approaches, it’s normal for kids, and even adults to indulge their sweet tooth more than usual. But recent research provides a stark reminder about the long-term health effects ...
A groundbreaking study published on October 31 in Science found that reducing sugar intake during this crucial window can significantly lower risks for serious health issues, like Type 2 diabetes ...
While the benefits of reducing sugar early on are clear, cutting back isn’t always straightforward—especially when added sugars sneak into so many baby and toddler foods. Claire Boone from McGill ...