Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

KOCHI: This Deepavali, our family joined the celebrations in the apartment complex. It was a lively gathering filled with ...

As the holiday season approaches, it’s normal for kids, and even adults to indulge their sweet tooth more than usual. But recent research provides a stark reminder about the long-term health effects ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...