Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

Aging gracefully isn't just about skincare - your diet plays a crucial role in how youthful you look and feel. Certain foods ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Limiting sugar intake early can cut your child's risk of Type 2 diabetes by about 35 per cent (Photo ... agrees, "Early ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The mother’s diet may influence a child’s lifelong health, according to a new study. Published in the journal Science, it was ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.