Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

“Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she said via email. “These are by far the largest source of ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Children who consume excessive sugar, especially during their first 1,000 days, face heightened risks of developing health issues like high blood pressure and diabetes. This crucial period ...

Cutting down sugar in the first 1,000 days of life may lower the risk of developing chronic diseases in adulthood, scientists said. The study, published in the journal Science, looked at data ...

While the benefits of reducing sugar early on are clear, cutting back isn’t always straightforward—especially when added sugars sneak into so many baby and toddler foods. Claire Boone from McGill ...

Pregnant women should cut their intake of sugar if they want to protect their children against Type 2 diabetes and high blood ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Gather your favorite cookie cutters and rolling pin, and let’s start baking! Cut out cookies are a classic Christmas treat ...