and other high performers about their diet, exercise routines, and pursuit of wellness. Keep in mind that what works for them might not necessarily be healthy for you. Dr. Mark Hyman: On my typical ...

These foods include: The Dr. Now diet prohibits certain foods because of their high-calorie content, including: Here is what a typical day of eating ... can lose 5% to 10% of their body weight ...

President-elect Donald Trump has announced his commitment to "make America healthy again" and is expected to give Robert F.

To draw up a list of the absolute best diet and nutrition ... hour less of television each day. 9. Get a dog for companionship and to help you get daily activity. 10. Add strength training to ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The new year is also a good time to put your career on a “90-day diet”--a three-month plan to recharge professionally and adopt new lifelong habits. A holistic “career diet” will improve ...

Dr Mark Hyman, who is also known for his podcast The Doctor's Farmacy, shares regular medical advice with his millions of Instagram followers. In a new update this week, Dr Hyman said ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

once a day, or only every once in a while. Effective diabetes management is about more than just diet, exercise, and blood sugar control. People who thrive with type 2 diabetes take a well-rounded ...

Research suggests that a compound in pomegranates may rejuvenate our cells, boosting immunity and muscles. Food and cosmetic ...

Dr. Mark Hyman, co-founder and chief medical officer of Function Health, said Friday that chronic disease transcends political divisions and requires urgent national attention. “Six in 10 of us have ...