Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

However, there is a common notion that drinking milk daily can lead to weight gain ... milk in moderation can support weight ...

While shopping, consider reaching for another fruit packed with vitamins and nutrients. ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

However, despite our kitchen cabinets overflowing with Frank Green bottles and Stanley Cups, 73 per cent of Australians ...

Less than half of patients can see their GP face to face Drinking large lattes made with cow's milk could raise a woman's ...

Lactose, which is in cow's milk, causes inflammation and cell damage, and therefore ageing the heart faster, say researchers ...