“The higher risk in women was evident irrespective of the fat content of the milk. Replacing non-fermented milk with moderate ...

But the issue was found to apparently only affect women ... with moderate fermented milk intake could lower the risks." ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...

In the early 2000s, few of us had heard of Halloumi. Now, the UK is the world’s biggest buyer of the Cypriot cheese, with ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

The National Institutes of Health recommends a daily intake for adults is 310 to 320 milligrams for women, and 400 to 420 ...