Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

“The higher risk in women was evident irrespective of the fat content of the milk. Replacing non-fermented milk with moderate ...

But the issue was found to apparently only affect women ... with moderate fermented milk intake could lower the risks." ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday. Vitamin D, also known as the sunshine vitamin, helps regulate the amount of ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Muscle cramps and eye twitches, along with various other health issues, can be a result of magnesium deficiency, according to ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Discover the nutritional power of sea moss in Australian diets. Learn about its health benefits, uses, and how to incorporate ...