Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Protein powder, over the years, has become a basic need of most athletes, bodybuilders and people planning to improve their daily protein intake. Howeve ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Extra Vitamin D intake during pregnancy can make your kid's bone stronger even at age 7, according to a study on Wednesday.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that ...