Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

If you’re looking for a more fulfilling night of rest, Dream is for you. According to a clinical study commissioned by Beam, 93% of participants had improved sleep and woke up feeling more energized ...

I’m a 93-year-old woman in good health. I take 40 mg of lovastatin once a day for high cholesterol, but my cholesterol levels are always high when tested. My physician is not concerned, but I am. Why ...

Sweet potatoes, or Shakarakand, are nutrient-rich root vegetables recommended by doctors for their health benefits.

Weight loss can be a challenging journey, especially when seeking effective and accessible solutions. The rise in popularity ...

Regularly consuming a diet loaded with antioxidants not only reduces your risk of getting various deadly cancers but also ...

Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Kiwi fans are just learning that they're eat the fruit wrong after a video of Jenna Ortega eating a kiwi went viral.