Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Staying healthy is important and in our busy world multivitamins are a must-have in everyone lifestyle They cover a lot of nutritional shortfalls and aid in boosting immunity and wellness This article ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

A new study has found that a diet rich in a certain nutrient found in chocolate, shellfish and red meat can lead to a common ...

Zinc is not naturally produced by the body ... However, If you limit your intake of processed meats and consume unprocessed red meats as part of a diet high in fruits, vegetables, and fibre ...

Researchers looking at endometriosis' links to what we eat were surprised to discover that people eating more shellfish, ...

Caraway seeds happen to be a surprisingly good source of this key mineral. A single tablespoon of caraway seeds contains ...

Capturing carbon dioxide from the hot industrial exhaust of cement and steel plants requires cooling the exhaust from around 200 C to 60 C so that liquid amines can react with the CO2. Chemists have ...

The added vitamin C is crucial for immune function, especially now, during cold and flu season; and zinc plays a key role in ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...