St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

A pharmacist has gone viral on social media after sharing a warning about three popular supplements - including two that many ...

With an explicit on-screen prompt, she advises: "STOP MAKING THESE DANGEROUS SUPPLEMENT MISTAKES ... Medizade advises her audience not to take zinc and magnesium at the same time as these ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

The risks associated with solo ... such as calcium and iron, and vitamins that could compromise absorption. "You should avoid taking zinc and copper together zinc, particularly in high doses ...

Those taking iron supplements should do so at different times ... so it is recommended to separate their intake. What are the possible side effects associated with the consumption of zinc supplements?

The dosage of zinc and magnesium in the supplement is also critical, as taking too much or too little can have adverse effects on your health. When selecting a zinc and magnesium supplement ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.