According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Scientists then rated their eating habits based on how closely people followed two diets that can promote both heart and brain health: the Dietary Approaches to Stop Hypertension (DASH ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu.

from installation to driving day and night. The idea of this guide is to summarize the results of those expert reviews, with the aim of helping you find your ideal dash cam. Top 3 picks If you ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

Your entire day just changed, and any plans you may have had just flew out the window. To make matters worse, the driver thinks it's all your fault. If you had a dash cam, you could have recorded ...

The company says users of weight loss drugs will find the new menu items helpful because of their protein and sugar content ... of a registered dietitian to select formulas for the smoothies that ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...