Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Join McCaffrey’s Food Market’s Registered Dietitian, Jill Kwasny, for a fun, informative and free nutrition event featuring ...

Exercise capacity may have a bigger influence on dementia risk than food choices ... the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet. Over an average follow ...

BEING a member of the royal family has its perks, from glittering balls to talented chefs at your disposal. Princess Kate is ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Years ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during perimenopause and menopause. I ran into Sharone the other day.

Common Pasta is redefining a classic comfort food with a rich, three-cheese sauce (made from Wisconsin's top-notch dairy products) and fresh noodles.

Soft drinks are here to stay. Whether it's regular, diet, or caffeine free--a person is an avid consumer or not--everyone has ...

Big Macs. Whoppers. Crunchwrap Supremes. These are just three popular fast-food items that are guaranteed a spot on their respective fast-food chain's menu. While these options have become permanent ...

A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for fermentable oligo-saccharides ...

One way to eat a high protein, low carb diet is by counting calories and staying within your target macronutrient ratio. This may be difficult, so consider replacing high carb foods with high ...