The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Rolling Out7 天
The Dash diet for hypertension
The Dietary Approaches to Stop Hypertension (DASH) diet represents more than just another eating plan. Developed by health ...
Get Surrey3 天
Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...
Daily Mail on MSN19 天
MailOnline tries viral Dua Lipa pickle-infused Diet Coke recipe
MailOnline journalists had a dramatic reaction after tasting Dua Lipa's viral spicy pickle Diet Coke recipe. The star ...
The Daily Star17 天
The DASH diet: A blueprint for healthier living in Bangladesh
A path forward for Bangladesh: In a country where traditional food habits run deep, the DASH diet provides a flexible approach to improving public health. By making small changes to dietary habits ...
Verywell Health on MSN5 小时
How to Follow a Low-Sodium Diet for Better Heart Health
Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...