With daylight saving time ending and the colder winter months ahead, the cumulative effect can be a trigger for developing Seasonal Affective Disorder (SAD).

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...

And when Justice Ruth Bader Ginsburg actually died in office at age 87, paving the way for a conservative court that is ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

Brain zaps sound freaky, yes—but it turns out that this sensation is actually quite common. It’s your brain’s way of ...

Rob Mathews attempted to take his own life while struggling with his mental health, but thanks to friends, family and ...