Managing depression while dealing with weight concerns requires patience and self-compassion. Each step toward self-acceptance, no matter how small, contributes to overall well-being. Progress may ...
And then, like, it hits me when I read the news, and I'm like, 'Wow, this is really big,'" Kim said. "And I think maybe that's just a way of coping with anxiety, because I think it is really high ...
The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution ...
Mental health experts refer to this as seasonal depression or seasonal affective disorder. To help combat depression, Cleveland Clinic psychologist Dr. Adam Borland suggests staying social ...