Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.

The Daily Universe is an educational lab tied to the curriculum of the journalism sequence in the BYU School of Communications and is committed to the mission of BYU and its sponsoring institution ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

Managing depression while dealing with weight concerns requires patience and self-compassion. Each step toward self-acceptance, no matter how small, contributes to overall well-being. Progress may ...

Remember that exercise is a great anxiety treatment. Channel the energy. You can succumb to horror, depression or hate – or you can transform that energy into positive political activism ...

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Among all the suggestions the so-called experts have for dealing with the stress people are feeling, they fail to mention the one obvious thing that anyone feeling election anxiety should do ...