Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...

It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.

As the holiday season draws near, it’s common for children and adults to enjoy sweets more than usual. However, new research ...

Reducing sugar intake in early life may cut chronic illness risk in adulthood, study finds. Learn how to reduce sugar consumption for a healthier future.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Rationing in early life lowered the risk of diabetes and hypertension by approximately 35 per cent and 20 per cent, ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...