The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...
Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...
CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...
The study analysed responses from 625 adults with diabetes (58.9% were female with an average age 56.3 years). Participants described the coping strategies they use and rated their usefulness. These ...
Households use diverse strategies to cope with water insecurity; however, these have not been systematically characterised nor measured. The Food Insecurity Coping Strategies Index has been insightful ...
8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite ... Since ANTs lead to self-doubt, anger, irritability, ...