The holiday season can bring joy and excitement, but it can also be a source of stress. Between family dynamics, financial pressures, longer to-do lists, and busier schedules, it’s easy ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
A recent study of adults in Denmark discovered that those who moved frequently in childhood have a significantly higher risk of developing depression than their peers who stayed in the ... regardless ...