Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...
Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
Mental health experts refer to this as seasonal depression or seasonal affective disorder. To help combat depression, Cleveland Clinic psychologist Dr. Adam Borland suggests staying social ...
Postpartum mothers may experience rapid hormonal changes, resulting in weight gain, loose belly skin, and an increased susceptibility to depression, including symptoms such as poor mood and social ...
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.