Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But can ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Now a sub-study shows that there is also ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum ...

Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

"Dealing with depression on top of C-PTSD can feel like navigating through a relentless storm. It's a challenging journey, but with the right strategies, you can find your way to calmer waters," wrote ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Post-weaning depression, a little-discussed but significant aspect of maternal mental health, affects many individuals after ...

Mental health hospitalization represents a crucial intervention for individuals facing severe psychological challenges. While ...

The first depression health economic modeling study, led by Professor Shirley Li Xue, from the LKS Faculty of Medicine, the ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...