Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Cognitive behavioral therapy, a widely used treatment for depression, may do more than teach coping skills—it might reshape ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...