Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Bright light therapy goes beyond traditional treatments by utilizing controlled light exposure to influence the brain’s ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...

Seasonal affective disorder, also known as SAD, is a type of depression that occurs in the fall ... off bright light for 20 ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Some may enter therapy to address major life changes, such as divorce, and others may seek help in managing mental health conditions, like depression. There's a common misconception that people ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...