These programs are referred to as yoga interventions, and are used as complementary therapies to help individuals manage ...

A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Harvard University scientists developed an app that breaks cycles of ruminative thinking, which is a key factor in depression ...

The recent controversy on India’s Got Latent over a joke about Deepika Padukone’s depression highlights the damaging stigma surrounding mental health in India. Read on to understand how mental health, ...

Prioritizing wellness in nursing isn’t just essential for addressing the nationwide nursing shortage. Burnout in the medical ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with ...

A 2018 inductee into the National Teachers Hall of Fame is finding a new way to help students – just a few months into his ...

A new study has revealed that engaging in regular exercise after giving birth may significantly reduce the risk of postnatal ...

Shields’s confession of postpartum depression reached an enormous audience, mainly because actor Tom Cruise publicly ...

A headset that zaps the brain could be used to help treat depression at home, a study suggests. Researchers have discovered that patients who use the device for 30 minutes a day can boost their ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...