A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy ...

Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

"The people who had more fear of recurrence had an increased level of stress," Zvonar said, and stress can be a "huge ...

"Nature-based programs may offer targeted benefits for children with higher levels of mental health vulnerabilities and ...

A contestant on Samay Raina's show India's Got Latent earned the ire of the internet because of a joke mocking Deepika ...

Beta-blocker treatment can lead to a modest increase in depressive symptoms among patients who have myocardial infarct ...

Tracey Wade provides an insightful examination of the significance of brief early interventions in the treatment of eating ...

India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...

A legal practitioner, Tope Adebayo has called for greater awareness of the mental health challenges faced by men in the law ...

While it’s important to note that a variety of things can lead to holiday blues, it’s just as important to know when the symptoms are a sign of depression or anxiety.

Focus on your friends more, the leadership expert and Optimism Company founder says on ‘From the Ground Up.’ Simon Sinek is ...