Probiotic-rich foods like yogurt, kefir, and fermented vegetables are gaining attention for their potential to support gut ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Eating healthy, better food can help your body detox while effectively combating poor AQI's effects on health. Here are best ...

So, while detox diets are marketed as essential for cleansing, their necessity is often overstated. We spoke to our expert ...

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body ...

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Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Regular consumption of antioxidant-rich foods can bolster your body's defences and improve overall well-being. Drinking ...

This week she looks at the science - or rather lack of - behind detox diets. With promises of rapid weight loss and the ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.