Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

“After indulging in festive delicacies, detoxing is a great way to restore balance to your body," said dietitian Akshata ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Excessive sugar intake can have numerous adverse effects on the body, including causing cavities, bloating, and raising the risk of type 2 diabetes, non-alcoholic fatty liver disease, and heart ...