Here’s how it works: the infrared energy activates water molecules in your body, stimulating blood circulation ... Their ...

A holistic approach that considers both physical and psychological aspects can help achieve and maintain a healthy weight ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

It is widely used to enhance the taste of food, but did you know there can be multiple health benefits of star anise infused water? From relieving menstrual pains to boosting weight loss, there's a ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Are you looking to detox from all the bingeing and shed the extra kilos ... Staying hydrated is crucial for your health and ...

In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering ...

5 habits to inculcate for better healing Post Diwali detox: 6 step guide to detoxify and improve digestion after festivities ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...