Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief. Recently, TikTok users have been buzzing about a surprising remedy: ...
Other than shifting to light, warm foods like soups, khichdi, and kanji, here are five simple Ayurvedic tips to cleanse your system, boost digestion, and feel lighter and more energised. Hydrate ...
For example, according to traditional Chinese medicine, the lungs are most active in the body's repair and detoxification processes between 3 and 5 AM. This has not yet been supported by science.
Stopping cold turkey can be difficult and, in some cases, life-threatening. A medically supervised detoxification is often the first step in treating addiction. What are the different kinds of detox?
Central to Ayurvedic principles is the practice of detoxification, aimed at removing toxins from the body to promote a healthy lifestyle. In the modern world, where individuals face challenges such as ...