Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief. Recently, TikTok users have been buzzing about a surprising remedy: ...

Drinking hot water every morning is a got to step especially for weight loss. But how healthy is it? Read on to know.

Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

Discover the rise of cupping therapy for skin as a wellness trend, exploring its benefits for pain relief, recovery, stress ...

After a period of fasting during Chhath Puja, it is essential to nourish your body with foods that aid in replenishing lost nutrients, promote digestion, and restore energy. Here are 7 healthy foods ...

As it gets closer to the end of the year and the weather cools down, inviting with it an influx in respiratory viruses, the ...

Changing weather conditions can weaken your overall immunity. It causes colds, coughs, and nasal congestion. Tap to read the ...

A state of heightened alertness brought on by high cortisol levels, particularly in the early hours of the day, may abruptly wake you up.In helping you de-stress, try deep breathing exercises, ...

The Ayurvedic Healing Village, located in Palakkad, Kerala, India, and renowned globally for its authentic Ayurveda-based ...

High fibre intake is linked to reduced body weight. Next, add the juice of one lemon, and mix well." He added: "Lemon juice ...