Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the ...

November is National Diabetes Month, a time dedicated to raising awareness about the growing prevalence of diabetes and its ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the ...